Jam Rock Buns are my favourite version of rock buns. I can remember making them with my mother as a child and the very sticky face and fingers that resulted from their consumption – I really like to call them Jammie Rock Buns! They need plenty of jam, preferably homemade, but a good quality commercially produced jam will be fine.

These Jam Rock Buns are part of my Rock Buns Recipe series, which includes seven varieties plus the traditional Rock Buns Recipe. I decided to create this series of recipes after experimenting with a number of variations based on the original recipe – see all of my rock buns recipes below:
Traditional Rock Buns
Traditionally, rock buns are flavoured with mixed spice and include dried fruit and candied peel. In recipes, the ratio of fat and sugar to flour usually ranges from one-third to one-half, but never exceeds that.
Older recipes often call for lard, or a combination of lard with butter or margarine. Personally, I find the best rock buns are made with butter, using the higher ratio of fat and sugar — one-half of the flour quantity.
Most recipes suggest using about the same weight of dried fruit as flour, but I like to be more generous, adding at least 6 ounces of fruit to a mixture based on 8 ounces of flour.
What type of flour and sugar should I use?
You can use either self-raising flour or plain flour with baking powder. I’ve tried both and noticed no real difference. The choice between white and brown sugar is also up to personal taste. I prefer caster sugar for my traditional Rock Buns Recipe, Coconut Cherry and Chocolate, Apricot & Almond, these Jam Rock Buns, and my Raspberry and Lemon recipe. For my Apple, Sultana and Cinnamon Rock Buns, Date & Walnut and Ginger Rock Buns I like to use a brown sugar.
Serving Jam Rock Buns
As with all of my rock buns these Jammie Rock Buns are nicest served warm from the oven, but should anyway be eaten on the day they are made. Any leftovers can be frozen. Defrost wrapped in foil in a hot oven.
Happy baking!
Tanya








